WELCOME to/
Breakthrough Wellness
I work with people who want to lose weight. I help my clients transform their life into one that is healthy, balanced and fulfilling.
Steps for working with me:
Step 1: Schedule your first free session with me by clicking on the “Book Session” button
Step 2: I will send you an email with the days/times that I have available
Step 3: We will schedule your first session
Step 4: During your first session we will discuss your goals and set up action steps
Step 5: The sessions will continue one time/per week for 12+ weeks / one hour each
Why it isn’t just the food you eat – Download my FREE guide to weight loss now
Check out the “Programs” page to read about the benefits and features that you get when you work with me.
Khara - Breakthrough Wellness Coach
DEDICATED to/
the SUCCESS of EVERY CLIENT
I am committed to empowering my clients to live a healthy and fulfilling life by guiding them to discover self compassion, find balance and change behaviors.
PROGRAMS
My programs are designed for losing weight in a healthy way in order to sustain your success long term for a Healthy Lifestyle
Healthy
Lifestyles
Discover the most powerful steps to take that will move you toward the life you desire. Are you ready to live your best life?
Body Image
Healing
Discover how to build a healthy relationship with your body through essential healing practices and behaviors.
Group Healthy Lifestyles
Discover the life tools you need to breakthrough any barriers that are stopping you from having the life you really want.
My name is Khara, and I am here to walk with you through the pain and suffering you are experiencing.
I guide my clients through major breakthroughs around what is keeping them stuck in their awareness around stress, food, body, and health. Decide you are the author of your life. It’s time to invest in yourself. Breathe, it’s time to live.
“I loved Khara’s guided meditation to become more present in stressful situations, and to truly view my body as a gift.”
kind words from Carol
