Group Healthy
LIFESTYLES
Imagine a life where you can achieve and sustain a healthy, happy life. Does your life control you instead of you being in control of your life? Are you always on a diet? My coaching program combines the right system, the right support and the right accountability so you can create a healthy and balanced life
Program No. 1 –
OPPORTUNITY KNOCKS
This program is designed for groups of 2-12 clients. This program will help build a foundation for weight loss, more energy, stress management, and self awareness.
PROGRAM BENEFITS
You will be empowered through positive action steps in order to make lasting changes and build good habits
Learn stress management tips for a more peaceful, fulfilling life
Learn the skills to have more self confidence and self love
Discover which foods and lifestyle habits are keeping weight on and draining your energy
PROGRAM FEATURES
12 weekly - Breakthrough Support Sessions where we celebrate successes, discuss what is not working for you, and set up action plan work in an online group setting
2-“Quick Question” calls for added support and success any time you need
Create a personalized plan with your vision and goals
Action guides to keep you on track and moving forward
Unlimited email access for ongoing support anytime you need
Access to “Fitness with Khara” workouts
Bonus: Khara’s Cafe- learn to cook healthy, fast, and fresh on my Youtube cooking channel
Bonus: Breakthrough Wellness Swag bag: water bottle and t-shirt
INVEST IN YOU
$479
(ask about my payment plan)